11 Benefits of Coffee for Health and Beauty (Tested)

The benefits of coffee turned out to have a good amount of content of nutrients for the body, and even claimed to be one of the true fighter for cancer. is it true ?. This coffee plant seed extract is processed into coffee powder that often we enjoy. Coffee usually be when his friends start activities in the morning. The solid black beverage, menuguhkan unique taste, no wonder many people are favored drinks. In Indonesia alone, many in certain areas, coffee beverage into a unique tradition.
the coffee
It is important to be in the know, interspersed cigarette habit of drinking coffee can be good for health. Some of the benefits of coffee for the body is as follows.
Nutrition In Coffee

    Riboflavin (Vitamin B2): 11% of the RDA.
    Pantothenic acid (vitamin B5): 6% of the RDA.
    Manganese and Potassium: 3% of the RDA.
    Magnesium and Niacin (B3): 2% of the RDA.
Benefits of Coffee for Health
The pleasure of a cup of many people who admire him, but behind the flavors of coffee store a variety of benefits. Here are the benefits of coffee are:
Coffee has a high content of caffeine substances. Adenosine in the body works as a cell that causes the sense of wanting to sleep on the brain. Caffeine in coffee affect cell performance and make slower movements. So that makes the feeling fresher longer.
Benefits of Coffee For Beauty
In addition to its benefits for health, coffee is often used as a medium of beauty treatments. Here are some benefits.

    Coffee for facial mask
The benefits of coffee are widely used for the manufacture of a face mask in beauty salons. Its use makes the skin taut and remove dead skin cells. coffee can be used as an anti-microbial creams for facial cleanser

    Scalp treatment
According to the research content of caffeine in coffee making as an anti-hair loss. Antioxidants here who play an active role to keep the scalp.

    Refreshing skin
Benefits coffee maximize the release of dead skin cells that have an impact on the rejuvenation of the skin, so skin looks always healthy and radiant. Just use a scrub made from coffee for regular skin care.

    Usefulness of coffee for pedicure and manicure
Aromaterapik coffee powder to help clean up the black elbows and heels kakai cracked.